FINDING FUN WAYS TO STAY ACTIVE IN THE SUMMER Summer offers boundless opportunities to spend time outdoors and try new activities. No matter your age, being active can improve your

Strategies for Identifying and Resolving Gaps in Benefits Offerings Identifying gaps in benefits offerings can be complex, as it requires a careful assessment of employee preferences, trends, and organizational resources.

Healthcare costs are expected to grow 7% in 2024 due to rising pharmaceutical expenses driven by specialty drugs and insurers increasing rates in response to inflation, according to an annual

MINDFULNESS-BASED STRESS REDUCTION A study by the American Institute of Stress found that more than half (55%) of Americans feel stress daily. Persistent stress can cause headaches, depression, insomnia, a weak

Insured Adults Struggle to Access Mental Health Care A recent survey by the Kaiser Family Foundation (KFF) found that nearly half (43%) of insured adults who rated their mental health